Everything is still going well ED wise. Even sitting in the workshop with m & m’s, Dunkin muchins, and other nasties, I have not given in and had one bite. Not one bite! I am very proud of me 
Still haven’t worked out. The dizziness just won’t let me. Plus the thought of having a coughing fit in the middle of some of the moves scares me.
So far in 10 days I have lost 5.5 pounds. Not bad at all. And I am down several more inches as well. I am very happy about that!
Only one more day of workshops left and then I can baby myself and get me well I hope.
